Wellnomics Stretches 1.2

Wellnomics Ltd ❘ Freeware ❘
iOS

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This comprehensive program features high-definition videos that demonstrate effective strategies to prevent repetitive strain injuries (RSI). The exercises and stretches are designed to alleviate muscle tension caused by prolonged computer, tablet, or smartphone usage. Detailed instructions are available in 12 different languages, making it accessible to a diverse user base.

Built upon the well-established Wellnomics WorkPace RSI prevention platform, which has sold over one million licenses globally since 1995, this program offers a reliable approach to ergonomic health. Its adaptation for iPad and iPhone devices ensures portability and convenience for users seeking ergonomic guidance on the go.

FEATURES
<ul>
<li>High-quality full-motion HD videos</li>
<li>A selection of 25 exercises and stretches targeting key muscle groups</li>
<li>Multiple models demonstrating proper exercise techniques</li>
<li>Instructions available in 12 languages</li>
<li>Three customizable presets: Normal, Past Injury, and Injury Rehabilitation</li>
<li>User control options including pause, skip, scrub, and rewind functions for each video</li>
</ul>

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