1.2 インストールしても安全
This comprehensive program features high-definition videos that demonstrate effective strategies to prevent repetitive strain injuries (RSI). The exercises and stretches are designed to alleviate muscle tension caused by prolonged computer, tablet, or smartphone usage. Detailed instructions are available in 12 different languages, making it accessible to a diverse user base.
Built upon the well-established Wellnomics WorkPace RSI prevention platform, which has sold over one million licenses globally since 1995, this program offers a reliable approach to ergonomic health. Its adaptation for iPad and iPhone devices ensures portability and convenience for users seeking ergonomic guidance on the go.
FEATURES
- High-quality full-motion HD videos
- A selection of 25 exercises and stretches targeting key muscle groups
- Multiple models demonstrating proper exercise techniques
- Instructions available in 12 languages
- Three customizable presets: Normal, Past Injury, and Injury Rehabilitation
- User control options including pause, skip, scrub, and rewind functions for each video
概要
Wellnomics Stretches は、 Wellnomics Ltdによって開発されたカテゴリ ホーム＆ホビー の フリーウェア ソフトウェアです。
Wellnomics Stretches の最新バージョン 1.2 2025/06/25 にリリースです。 それは最初 2025/06/25 のデータベースに追加されました。
Wellnomics Stretches が次のオペレーティング システムで実行されます: iOS。
ユーザー Wellnomics Stretches の 4 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連
51BLUE
As a well-being professional, the opportunity to enhance and diversify your services is paramount in today's evolving landscape.
7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)
Featured by Apple in the App Store Best of 2013! Experience a comprehensive full-body workout in just 7 minutes with 7 Minute Workout!
BeatBurn Indoor Cycling Trainer - Low Impact Cross Training for Runners and Weight Loss
Get leaner, get faster, get stronger! Push harder and feel better than you ever thought possible with custom cycling workouts from lolo!
breatheX Pro
The breatheX Pro App offers a comprehensive breath exercise tool with a focus on flexibility and user-friendliness. It provides a wide range of pre-made breathing patterns and allows users to customize their own multi-step routines.
Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat
Get an effective abdominal workout in just 3 minutes! Looking to strengthen and tone your core? It doesn't have to take up much of your time.
ErgoAdvantage
Are you experiencing discomfort from your current work setup and wish to prevent injuries? Are you seeking to enhance your comfort and overall productivity?最新のレビュー
|
Diablo III
このアクションRPGでカオスを解き放ち、無限のクエストと戦利品を手に入れましょう |
|
Nero PhotoSnap
Nero PhotoSnap で写真を強化 |
|
Nero RescueAgent
Nero RescueAgent: データ復旧のためのソリューション |
|
Software Informer
Software Informerで最新情報を入手 |
|
PC Fresh
PC FreshでPCを最適化し、最高のパフォーマンスを実現! |
|
Puran Utilities
Puran SoftwareのPuran UtilitiesでPCを最適化 |
|
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
|
Microsoft Edge
Webブラウジングの新しい標準 |
|
Google Chrome
高速で用途の広いWebブラウザ |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
|
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
|
Microsoft OneDrive
Microsoft OneDriveでファイル管理を効率化 |
閲覧
最新のアップデート
Pro EMS 31.3.0
This application has been developed to provide streamlined access to essential resources for all personnel of Professional Ambulance “Pro EMS.” Its features include critical contact information, frequently accessed links, up-to-date EMS …
Crescent Lifestyle 4.2.8
The Crescent Lifestyle programme is designed to address the spiritual and community needs of its members within an Islamic context.
Taylor Andrews Academy SGeorge 4.4.5
Taylor Andrews Academy – St George offers comprehensive training in Cosmetology, Esthetics, and Makeup Artistry. The 1600-hour Cosmetology program and the 1200-hour Esthetics program are both approved by the Department of Professional …
Free Word Search Games + 1.0
The Word Search Game offers a multilingual experience with support for English, Spanish, French, German, Italian, and Portuguese.
Valkyrie Bullet 1.0.0
This game offers a straightforward yet engaging bullet-hell experience, challenging players to master three different types of sub-weapons. Progress through five stages while striving for high scores.
