1.2 설치 하는 안전
This comprehensive program features high-definition videos that demonstrate effective strategies to prevent repetitive strain injuries (RSI). The exercises and stretches are designed to alleviate muscle tension caused by prolonged computer, tablet, or smartphone usage. Detailed instructions are available in 12 different languages, making it accessible to a diverse user base.
Built upon the well-established Wellnomics WorkPace RSI prevention platform, which has sold over one million licenses globally since 1995, this program offers a reliable approach to ergonomic health. Its adaptation for iPad and iPhone devices ensures portability and convenience for users seeking ergonomic guidance on the go.
FEATURES
- High-quality full-motion HD videos
- A selection of 25 exercises and stretches targeting key muscle groups
- Multiple models demonstrating proper exercise techniques
- Instructions available in 12 languages
- Three customizable presets: Normal, Past Injury, and Injury Rehabilitation
- User control options including pause, skip, scrub, and rewind functions for each video
개요
Wellnomics Stretches 범주 홈 및 취미 Wellnomics Ltd개발한에서 프리웨어 소프트웨어입니다.
Wellnomics Stretches의 최신 버전은 2025-06-25에 발표 된 1.2. 처음 2025-06-25에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Wellnomics Stretches: iOS.
Wellnomics Stretches 사용자 4 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련
51BLUE
As a well-being professional, the opportunity to enhance and diversify your services is paramount in today's evolving landscape.
7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)
Featured by Apple in the App Store Best of 2013! Experience a comprehensive full-body workout in just 7 minutes with 7 Minute Workout!
BeatBurn Indoor Cycling Trainer - Low Impact Cross Training for Runners and Weight Loss
Get leaner, get faster, get stronger! Push harder and feel better than you ever thought possible with custom cycling workouts from lolo!
breatheX Pro
The breatheX Pro App offers a comprehensive breath exercise tool with a focus on flexibility and user-friendliness. It provides a wide range of pre-made breathing patterns and allows users to customize their own multi-step routines.
Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat
Get an effective abdominal workout in just 3 minutes! Looking to strengthen and tone your core? It doesn't have to take up much of your time.
ErgoAdvantage
Are you experiencing discomfort from your current work setup and wish to prevent injuries? Are you seeking to enhance your comfort and overall productivity?최신 리뷰
|
UltraISO
모든 디스크 이미지 요구 사항을 충족하는 강력한 ISO 관리 도구 |
|
Telegram Desktop
Telegram Desktop을 통한 안전한 메시징 및 파일 공유. |
|
Software Informer
Software Informer로 최신 정보 받기 |
|
Google Earth Pro
Google 어스 프로로 놀라운 디테일로 세상을 탐험하세요. |
|
KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어 |
|
Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오! |
|
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
|
Microsoft Edge
웹 브라우징의 새로운 표준 |
|
Google Chrome
빠르고 다재다능한 웹 브라우저 |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
|
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
|
Microsoft OneDrive
Microsoft OneDrive로 파일 관리 간소화 |
브라 우즈
최신 업데이트
PrivaZer Portable 4.0.109
PrivaZer is a privacy cleaner that scans your computer and provides you with a complete report of all computer and Internet traces that can be found on your PC.
PrivaZer 4.0.109
Goversoft LLC의 PrivaZer는 원치 않는 사용자 활동 흔적을 안전하게 삭제하고 디스크 공간을 확보하며 시스템 성능을 향상시켜 사용자가 컴퓨터를 청소하고 최적화할 수 있는 개인 정보 보호 소프트웨어입니다. 데이터 개인 정보 보호, 보안 및 시스템 유지 관리에 관심이 있는 사용자를 위해 설계된 PrivaZer는 개인 정보를 보호하고 시스템 효율성을 유지하기 위한 포괄적인 도구 세트를 제공합니다.
GoodSync 12.9.3
Introduction to GoodSync GoodSync is a robust file synchronization and backup software designed for both individual users and enterprise environments.Pale Moon 33.8.1.1
Pale Moon by Moonchild is a web browser developed with a focus on efficiency, customization, and user experience. Based on Mozilla Firefox code, Pale Moon offers a familiar browsing environment with optimizations for speed and performance.
